Is Treating Yourself to Junk Food Occasionally a Smart Choice? A Study Weighs In!

A week after experience, the men who had participated in the experience always had resistance to insulin in the brain areas responsible for memory, in particular.

The fast food sector, a flourishing market in France

As a report by the National Agency for Food, Environment and Labor Safety and Labor Safety (ANSES) reports, the fast food sector has further increased over the past ten years. 55% of active adults and students eat fast food in a at least occasional way (1 to 3 times a month) in France.

Offering too sweet, too salty and too fatty food, the agency is concerned about this progression and alerts in 2021 on “degraded nutritional intake”Of these brands. Far from stigmatizing fast food, ANSES rather recommends improvement axes so that the consumer can benefit from a nutritious meal and better for his health.

In fast food, adults and children are housed in the same brand: a survey carried out by the CONSUMER CONSUMER CLCV is even concerned about poor nutritional quality in the menus offered to children and adolescents, in seven distinct brands.

The dangers of junk food

Eating too fat can cause several health concerns. “” “We demonstrate that excessive or too fatty diet “nourishes” certain bacteria, breaks bonds between proteins [appelées « ponts disulfure »] and imbalance the intestinal mucus ”, explains Gérard Eberl, head of unit at the Institut Pasteur.

Obesity, metabolic disorders and pathologies such as atherosclerosis, hypertension, type 2 diabetes and so -called “foie gras” disease: eating too sweet, too salty and too oily food does not clean up with health. And according to a study published in Nature Metabolism, it could even disturb the metabolism of your brain.

The course of the experience

18 thin volunteer men aged 19 to 27 were invited to eat 1,500 more daily calories. In parallel, 11 other men were invited to keep their eating habits. After five days, the researchers carried out a meticulous examination of the metabolism of men who had changed their eating habits.

If the weight of the latter remained unchanged, it is not the same for other body parameters, starting with liver fat (which increased from 1.5% to 2.5%). Then, the reaction of the brain to insulin was altered: the men who had modified their eating habits had better resistance to insulin. Problem: this can cause an increase in blood sugar levels and therefore promote diabetes.

Source: ZME Science

More news

Berlin’s Unsold Christmas Trees Repurposed to Nourish Zoo Elephants

Even after the holidays, the Christmas spirit continues to be felt at Berlin Zoo. To the delight of the park animals, it was time ...

Concerned About Authoritarian Trends, Researchers Are Leaving OpenAI in Droves

When technologies advance at full speed, transparency becomes just as essential as innovation. In the field of artificial intelligence, it is sometimes the researchers ...

Resurrected from the Depths: The French Submarine Le Tonnant, Lost in 1942, Unearths a Forgotten Chapter of WWII off Spain’s Coast

For more than eight decades, Le Tonnant existed only in military reports and family memories. Scuttled in the chaos of the Second World War, ...

Leave a Comment